Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Hamburger Casserole
Nicole's Total Body Workout
Friday, January 25, 2013
I did 10 min. of this. Wow is she ever fast! It is real hard for me to go backwards of her.
I wish she had one of the girls with her back to the camera so I could match them easier.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
I'm sure you'll pick it all up after doing it a few times : )
1495 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by JOYOUS1917
Just when I thought chivalry was dead!
What to do about CHOCOLATE craving....
AFRAID TO LOOK AT THE SCALES....
Am actually NOT roller coastering !...WHEEE!
View All ›