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    LIFEFOUNDONARUN   12,112
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Weekend plans...


Friday, January 25, 2013



Time for some weekend structure:

Saturday - 4 Mile Long Run
Upper Body and Abs

Sunday - 4 Miles, Moderate Pace (10:30 min miles)
Lower Body

Have to do back to back runs for now. I don't like doing that, but I'm doing what I can do right now.

Keeping up with my clean eating and looking to try out some more new recipes :)

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Member Comments About This Blog Post:
NEWTON1068 1/26/2013 12:57PM

    Im cheering for you,keep the hard work!!!Karen

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