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The workout is done

Friday, January 25, 2013

Tonight consisted of the Biggest Loser walk 1 and 3. I began walk 1 but kept getting interrupted. I stopped having completed 1/4 of it, and came back to it later in the evening, beginning from the beginning. I was tired by then, but just knew I had to do it, or tomorrow I might not do it. Walk 3 is more of jogging and jumping jacks and sprints in place. I didnt want to make a lot of noise, so I actually completed it with my shoes off. I still worked up a good sweat. I think I will sleep quite well this evening.
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Member Comments About This Blog Post
    Good for you!
    1279 days ago
  • v SUNSET09
    Yes, you will and good for you for staying committed to yourself! emoticon emoticon emoticon emoticon emoticon
    1279 days ago
  • v GR8ERJOY
    Congrats for going back to it and recognizing the power of momentum. emoticon
    1279 days ago
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