Friday, January 25, 2013
FFF Challenge Week 14
This week we had to detox our bodies this week. I decided to detox by drinking water on day 1. I used a filter and drank so much water that I had to make so many extra trips to the ladies room.
Day 2 I tried a green tea which was great but made me feel empty. I normally drink regular tea but trying the green tea was great.
Day 3 I went back to the water again and I drank more water than I did on day 1. I think my entire day was spent making those trips to the ladies room.
I believe itís great to cleanse the body sometimes because we put so many processed and unhealthy things in our bodies. I have also been doing the fruits and veggies on the days I didnít detox my body.