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Friday, January 25, 2013

It's amazing to me how an amazing workout can make me feel. I love that after an awesome run everything about life just seems right.

I may not be at my lowest weight (not sure that I want to be there again), I may not like every inch of my body, I may not always make good eating choices and I may not be perfect.

I may not be a lot of things I wish I was, but what I am is dedicated. I have worked hard to achieve what I am today. I made myself what I wanted to be, I made myself proud. I worked so hard on my BODY, and now comes the time I need to work hard on my mind.

I need to learn that no matter what my body looks like, it is MINE. I need to love it, I need to love myself. I need to learn how to forgive myself for all I have done, and all I will do. I need to own my choices, acknowledge them and most importantly MOVE ON!

It's amazing when I run, or workout hard at all, I only think about the important things. I accomplished all my physical goals through exercise and I am realizing I am able to work on my emotional health through exercise also.
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