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    JESSIHOVER2   7,697
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Friday, January 25, 2013

It's amazing to me how an amazing workout can make me feel. I love that after an awesome run everything about life just seems right.

I may not be at my lowest weight (not sure that I want to be there again), I may not like every inch of my body, I may not always make good eating choices and I may not be perfect.

I may not be a lot of things I wish I was, but what I am is dedicated. I have worked hard to achieve what I am today. I made myself what I wanted to be, I made myself proud. I worked so hard on my BODY, and now comes the time I need to work hard on my mind.

I need to learn that no matter what my body looks like, it is MINE. I need to love it, I need to love myself. I need to learn how to forgive myself for all I have done, and all I will do. I need to own my choices, acknowledge them and most importantly MOVE ON!

It's amazing when I run, or workout hard at all, I only think about the important things. I accomplished all my physical goals through exercise and I am realizing I am able to work on my emotional health through exercise also.

Member Comments About This Blog Post:
SCOUTMOM715 1/26/2013 3:28PM

    Love this!!

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GODIVADSG 1/26/2013 2:31PM

    Amen sista... I am right therre with ya! Way to work....

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POOKASLUAGH 1/26/2013 8:20AM


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HOLLYS_NEW_LIFE 1/26/2013 8:08AM


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FRUITYFUL 1/26/2013 2:01AM

    Wonderful blog! Glad you are feeling so good about things!

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    love it!

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GREENGENES 1/25/2013 10:17PM

    Well said!

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MRSHONEYCOMB 1/25/2013 9:53PM


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JANIGURL 1/25/2013 9:40PM

    Your blog is totally motivating , and I loved reading it ! I think you are doing a terrific job of taking care of yourself, inside and outside. You're right, it's not only the body, but the mind that we have to engage with as well. Thanks for a great blog, well done !

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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