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GEOCACHEAZ
20,000-24,999 SparkPoints 22,650
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I aLways come back to Sparkpeople!

Friday, January 25, 2013

No matter what I do, I always find myself coming back to SP when it comes to staying healthy. Since my last Blog in July I have stayed busy and active. I am still teaching Spin classes at 5:30 am 2 days a week. I did the Bisbee 1000 stairclimb in October. A week later, I did a dual-Athlon. Finished 2nd to last but I did it! Lady weekend, I did my first. Half marathon. Best confidence builder ever. I know I can do a marathon and finish it...I t won't be very fast but I will finish it. Since November I have added yoga to my routine. I'm not very flexible but it helps me run. emoticon
On an added note, one of the Internet sites my blu-ray player has is Sparkrecipes!
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Member Comments About This Blog Post
  • v STRINGI719
    Way to go on keeping active!!!
    1275 days ago
  • v LINDAKAY228
    You really have stayed busy! COngratulatons on all you've accomplies! I have thought a couple of times about doing the Bisbee 1000 since it's only abou 3 1/2 hours or so from me. I live in southern NM. I've watched Youtube videos about the course before. Who knows, I may decide to try it this fall if everything works out okay.
    Keep up the great work!!
    1278 days ago
  • v PATSYB7
    Yay for you! Sounds like you're on the right track. Have a great day! emoticon
    1279 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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