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I aLways come back to Sparkpeople!

Friday, January 25, 2013

No matter what I do, I always find myself coming back to SP when it comes to staying healthy. Since my last Blog in July I have stayed busy and active. I am still teaching Spin classes at 5:30 am 2 days a week. I did the Bisbee 1000 stairclimb in October. A week later, I did a dual-Athlon. Finished 2nd to last but I did it! Lady weekend, I did my first. Half marathon. Best confidence builder ever. I know I can do a marathon and finish it...I t won't be very fast but I will finish it. Since November I have added yoga to my routine. I'm not very flexible but it helps me run. emoticon
On an added note, one of the Internet sites my blu-ray player has is Sparkrecipes!
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Member Comments About This Blog Post
  • STRINGI719
    Way to go on keeping active!!!
    1363 days ago
    You really have stayed busy! COngratulatons on all you've accomplies! I have thought a couple of times about doing the Bisbee 1000 since it's only abou 3 1/2 hours or so from me. I live in southern NM. I've watched Youtube videos about the course before. Who knows, I may decide to try it this fall if everything works out okay.
    Keep up the great work!!
    1366 days ago
    Yay for you! Sounds like you're on the right track. Have a great day! emoticon
    1367 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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