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KATE1221123
500-999 SparkPoints 841
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Tired. :/

Friday, January 25, 2013

I kinda liked the list run-down my down, so I think I'll stick with that format. :)

- The number on that freaking scale finally went down, after I think I spent about half an hour of my day peeing, lol. emoticon

- I got stressed out today, and ate more than I intended to, but, miracle! I stayed in my calorie-range! Guess replacing crackers/chips/etc. with fruits/veggies really works! emoticon

- I only exercised for about fifteen minutes today. But, I don't feel too guilty about it - I think my muscles needed a break, and I've already burned my goal calories for the week.

- Tired, but I think eating foods with more iron will really help. Should only take a couple more days for me to feel the difference.

- BONUS!!! Not only do I feel better from exercising, after only one week - my face looks thinner and my legs are starting to look more toned! Plus, my leg muscles feel really strong. emoticon

Goodnight!
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  • v KATE1221123
    Thanks! :)
    1214 days ago
  • v RAPUNZEL53
    emoticon
    1215 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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