Advertisement -- Learn more about ads on this site.
TONYTHETSANGEL
8,500-9,999 SparkPoints 9,174
SparkPoints
 

Rest is what I needed!

Friday, January 25, 2013

I'm feeling a lot better today. Got a little spunk in my step!! So I added my cardio routine back on and managed to get through it. Maybe a couple days rest is what I needed.

The new job is going great. I just need to watch that I don't go back into those old bad habits of working all day with no breaks or extremely late lunches.

Everyone, have a successful, blessed weekend!!!
emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v SKINNIESOMEDAY
    yes you must take care of you first and remember that YOU are worth it !! If I ever let myself get too hungry( go to long without food ) then I just overeat like CrAzY !!
    Not good !! I am so much better off to eat BEFORE I get hungry !!

    emoticon
    1311 days ago
  • v JOYINKY
    That's great news! Enjoy your weekend. It's ALL about balance! emoticon
    1312 days ago
  • v SWEETNEEY
    Or Maybe it's Friday. Amazing for me how Mon - Thurs I am emoticon but Friday is like emoticon
    1312 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.