150,000-199,999 SparkPoints 159,259

Day 19 - Finally arrived

Friday, January 25, 2013

My husband had some extra work come in, so we didn't leave on trip till yesterday afternoon; arrived at motel 3 a.m. this morning. I've been keeping with the 10 minute SP videos till yesterday, but did upper body routines in the bathrooms across the nation. I've got my laptop, so will try to do yesterday's and today's videos before going to bed.

Just woke up from restorative nap, sitting here in a stupor while I wake up enough to move. We had a good day. Rainy and chilly, but nice fresh air and fun to see new territory. Got some walking in yesterday, but so far none today.

1) Did you get at least 7 hours of sleep last night? emoticon Almost! Didn't get up till 10 a.m.
2) Exercise at least 10 minutes a day emoticon Did get out for a 30 minute walk. It was cold, but felt good to stretch my legs. Then yesterday's and today's jumpstart videos.
3) Nothing to eat after 8 p.m. emoticon
Share This Post With Others
Member Comments About This Blog Post
    1782 days ago
  • ANDREA0301
    You're doing emoticon
    Very inspirational that you're finding ways to workout outside of your normal routine.

    Keep up the good work!
    1783 days ago
  • SPARKLE1908
    Good job on keeping up with the Spark Videos!!! Be safe while you travel!!
    1783 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LADYBUG1943