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200,000-249,999 SparkPoints 218,722

Friday 1-25-13

Friday, January 25, 2013

Friday 1-25-13

Stayed in calorie range.

Not the greatest choices, but not the worse.

Walked 2 times for 40 min each time at a very
quick pace.

30 min exercise class at gym

mall in the AM to sit and chat with friends.

It was a good day.

{FYI - for those who mentioned it: Lady I took
yesterday to the grocery store,
used a cain & the ride in cart at the store. She only got
a handful of things. I thought there would be a cart full
of stuff. She goes every 2 weeks for 3 hours}
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