Friday, January 25, 2013
Friday is the day I weigh myself, so after 7 straight days of keeping to my nutrition plan I lost 5 pounds this week. Needless to say I am very happy with this.
This is a good start on my re commitment to eat properly and take care of myself. I know the weight loss will slow way down in a few weeks. but I must learn to be patient and not to depend on the scale as my only measure of success.
Today was very busy at work and I am so happy to be done for the weekend.
Doing some more knitting tonight and apartment cleaning tomorrow.
Hope everyone has a great weekend.
I like this quote from John Maxwell: