Advertisement -- Learn more about ads on this site.


    DETERMINED_SOUL   46,164
SparkPoints
40,000-49,999 SparkPoints
 
 
Dear 16 yr old me

Friday, January 25, 2013

Hey Jess, cheer up!
Take some time to enjoy your accomplishments and allow yourself to believe that you can do it! You are a starter on your softball team, you are first flutist, you are an A student, you have apart time job and you have some great friends. You are rockin' it! You are way better off than you think you are.

Forget all those fat names and other names that those mean girls are calling you. You are a beautiful girl, you are a strong girl and you have the determination to accomplish anything you set your mind to. Let those holding you back go, you will be in college in a year and a half where you will be able to be whom ever you want to be with out worry. Who do you want to be, who are you? You are a fantastic, loving person full of wisdom and great advice. You know this, your friends lean on you for support all the time.

You are so worried about your weight and how others perceive you that you have not noticed how great you really are. Sure, you should start cutting back on your portion sizes....you eat such great food, take time to appreciate it. You don't have to keep up with your brothers. Help yourself to start eating less by eating a good breakfast in the morning, your dad already prepares it...just eat it. It might make you sick, so you'll have to go slow, but breakfast will help you eat less through out the day. And DO NOT skip lunch. Going without breakfast and lunch, then having marching band during the day and softball after school for 3-6 hours leaves you starving so you are actually over eating when you actually do eat.

Starving yourself is not helping you lose weight, it's actually part of why you are holding onto your weight even though you are so active. YOU NEED ENERGY. Think of food as fuel. Just as a car needs fuel to run, your body needs food. It is okay to eat, those who judge you are trying to find an excuse for what they do. You would actually be better at your activities if you had food to support your body's energy expenditure. And, your grades would remain high all the way through high school. Having proper nutrition would give you more energy to put forth the effort in school and probably make you a lot less grumpy at home.

You have everything you need: a supportive family, fresh vegetables and fruits, lean and fresh meats, plus great friends who support you. Your family and friends will do anything for you, just ask them.

You will have a very happy life, full of love. You will also achieve more than you have ever dreamed, even though it may not actually seem that way at the time. You do have to make your own mistakes to grow, but you are strong and will get through it.

Remember to appreciate your accomplishments no matter how small they may seem to you.

Hugs,
Jessica
SHARE
  Member Comments About This Blog Post:

BECCABOO127 2/2/2013 9:52PM

    Great blog! emoticon

Wish you were around to give me a talking to when I was 16. :) Cool about you being first chair. I was a violinist! :)

Report Inappropriate Comment
ROXYZMOM 1/27/2013 8:33PM

    Awesome blog! Did you look at a picture of yourself at 16 as you wrote this?

Report Inappropriate Comment
HEALTH4LYFE 1/27/2013 4:28PM

    Wonderful blog! You hit many key points which I am sure lots of us have experienced.
Now to put that knowledge into action! emoticon

Report Inappropriate Comment
HIKER-SQUIRREL 1/27/2013 10:01AM

    Great advice! I wish we could have known then what we know now. It would have saved us from so much pain & self-doubt. emoticon But hopefully, these experiences help us to better appreciate the importance of eating eating healthy & loving ourselves.


Report Inappropriate Comment
CHERYLN 1/25/2013 9:25PM

    Great job, Jessica. Very insightful.

Report Inappropriate Comment
STILLWATERSSB 1/25/2013 9:01PM

    Great advice! I know lots of adults who could use this advice. You are very encouraging and I'm sure you shared a lot here with your future self that many of us should've learned a long time ago! Great blog!

Report Inappropriate Comment
PEGGYO 1/25/2013 8:50PM

    thanks for sharing

Report Inappropriate Comment
GRACIEC 1/25/2013 8:40PM

    And you were right! You have achieved a lot and you will continue to shine! Nice blog!

Report Inappropriate Comment
TEXANMOM81275 1/25/2013 8:14PM

    Great blog!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by DETERMINED_SOUL