Today is my feline daughters, Lucy and Ricki's second birthday. I cannot believe that time has flown by so quickly!
They are such a part of the family now that we can't imagine not having them.


I am still working out the kinks (literally) of my back. I went for an hour massage today. This person was good and I feel pretty good now.
I walked on the treadmill a bit faster than I have in the last few days and that's a good sign. Usually when my back is out I can only walk very slowly.

I started juicing today and after 3/4 of the day had passed, I bagged it.
I guess I felt sorry for myself. I had a headache all day (probably from caffeine withdrawal) and was hungry. I decided to wait another week to start.

My reasoning - I have been eating too much and not enough . I haven't been tracking for a few weeks except on an occasional day and I can't exercise except for walking. I am down in the dumps about the whole thing so I couldn't talk myself out of it.

Tomorrow is another day and next week is another week. I know that I'll be stronger and happier once this back and chest pain goes and then I will take on this new challenge!