Well I've been doing real good so far. I haven't had pop or sweet tea in almost two weeks. Last night we ended up eating out. I did pretty good. I had an apple pecan salad from Wendy's. I didn't think I would like the apples in the salad, but I did. I decided I would get a raspberry tea without sugar added. It was funny my husband took a sip and said that isn't sweet. But it tasted sweet to me. Well I thought I had done good until I got in bed and I couldn't sleep. It's so funny when I was younger I could drink pop and then go right to bed. Oh the mean ticks your body plays on you as you age. I guess it's probably better that I'm doing something about this weight now before I turn forty. I've always heard it's much harder to lose weight after forty. Everyone has a fabulous weekend! Keep sparking!