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    BRIDGIEEE   19,395
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My Name is Bridgett & I'm a Sparkoholic


Friday, January 25, 2013

I haven't been on Spark much the past two days...work has been busy, I've had stuff going on at night, life is just busy.

I also haven't worked out since Wednesday.

I also had a minor binge incident a few minutes ago.

Correlation? Yeah, I'm thinking so! The more I'm on Spark the more motivated I feel, the more support I get, the more I work out, the healthier I eat, the more empowered I am!

Even just writing this blog I feel less stressed about my eating a few minutes ago. I am not feeling so hungry and wanting everything in sight (that could also be because I just ate a lot of junk I shouldn't have...well not a lot but some). I also know that my Spark friends are going to read this and I'm going to get exactly the support I need.

That's why I love Spark. I'm with a group of people who understand this struggle, they've been there and done that. Thank you to you all for your constant support through this journey. I hope I'm support for you as well.
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  Member Comments About This Blog Post:

PRAIRIECROCUS 1/27/2013 5:42PM

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GARDENSFORLIFE 1/27/2013 12:36PM

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BUTTERFLY-1976 1/26/2013 10:28PM

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ALLIEALLIE2 1/26/2013 2:57PM

    Keep Sparking emoticon

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KANDOLAKER 1/26/2013 10:15AM

    Yes, me too - I'm so grateful for SP. Best wishes to you!

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SJKENT1 1/26/2013 10:10AM

    you are so right!! Sparkin' does make a difference to me too

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PEGTIGER 1/26/2013 8:49AM

    I bet hundreds of us could say the same, if we as good as putting it into words as you. Thanks for helping us express this!

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WE_PA_FIT 1/25/2013 7:49PM

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AMANDAROX 1/25/2013 7:35PM

    That's right! Spark is here to admit your mistakes, then turn right around with a positive attitude!

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UNSWEETMAMA 1/25/2013 7:04PM

    Amen!
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JACKIE542 1/25/2013 5:54PM

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4EVERADONEGIRL 1/25/2013 5:06PM

    Yep - I feel the same way! That's a great epiphany to have! Way to go!

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SUPERTAM 1/25/2013 5:01PM

    I know the feeling!! Time to get back on track!!
Keep Sparking!! We love ya!!
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COOKINGSTARS 1/25/2013 4:54PM

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TORTISE110 1/25/2013 4:51PM

    Fun!

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JENS_DOIN_IT 1/25/2013 4:30PM

    Spark and the support you can get does wonders!!! Glad you are taking the steps you needed!! emoticon

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