This was the question spark coach posed to me to blog about today. After thinking about it there is no one reason. Yes i want to feel better, have more energy, be healthier. I really would like to be able to dance again. I used to take ball room dance for many years and it was something I really loved, and it was something that kept me very motivated to keep my weight somewhat in check. When financial difficulties started and raising 4 kids i could no longer afford to do that, and I still cant afford to do it. When I had to give up the dance I think I just gave up on myself.
The other big reason is I want to feel attractive, sexy, etc. I am now 50 yrs. old . and i have felt like a "mom" fo so long. Dont get me wrong, I have nothing against being a mom, But I feel that one aspect of my life took over, and the rest of me got buried somewhere. I know they teach you to feel good about yourself in the body you are in, and embrace your age, its just a number etc. etc. but that is not how I feel. I am tired of being over weight , and blah. Maybe that is being vain, I dont know , but I want to lose the weight to feel sexy!