Advertisement -- Learn more about ads on this site.
SHIRL20
25,000-29,999 SparkPoints 28,820
SparkPoints
 

Day 24 - Movement

Friday, January 25, 2013

Splendid news - Weighed in with a loss of a pound and a half. Good things come to those who wait and try. Also upped my exercise game - went from 2 miles to 3 miles. Slow and easy on these ups. Just finished 23 days doing 2 miles a day. Was inspired by the dropping of a little weight to add another mile.
Share This Post With Others
Member Comments About This Blog Post
  • v TCARNLEY12
    Are you walking those two miles or running? That's awesome consistency! emoticon
    1281 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHIRL20