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BLC-ADMIN
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JUST DO IT: How did your ADMINs do with their *D* goals??

Friday, January 25, 2013

We committed ourselves to all of you to DECIDE to do something, and we're committed to following up so you can see how we did! Accountability, we believe in it!
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TERRY (TEKRU1)
emoticon Terry (TEKRU1): "OK, the thing I've been struggling with for the last year, unsuccessfully, is giving up diet coke - my DECIDE is to go without one for at least one day!"

emoticon Terry reports that she is STILL Diet Coke free!!!

NICOLE (FITLIKENIC)
emoticon Nicole (FITLIKENIC): "My Decide : FIND a Walk friendly 1/2 Marathon and register for it! No more being worried I'll not be able to do it, or will run out of time."

emoticon Nicole says: "Looking like Denver Rock N Roll Half or Amica Seattle, still chatting bout the dates but narrowed down (I think), LOL. Just need to confirm vacation is available, then hunt up accommodations."

JEN (JENS_DOIN_IT)
emoticon "I am going to DECIDE to get up earlier! I talk about it, but I don't. STARTING NOW....I WILL DECIDE to get up earlier in the morning! I sleep BEST in the mornings...sleep horribly at night so 9am is my goal to get up for this challenge."

emoticon Jen reports: "I was up every day before 9! " (Now to work on getting in more quality sleeping hours!)

MEL (MGJARVI)
emoticon "I just registered for the Flying Pig Marathon Relay. I haven't used a training plan or ran on the weekends since last September. I will decide on a plan to follow to train for the race *AND* I will actually run on the road (OUTSIDE) this weekend regardless of the stinking January weather!"

emoticon Mel says "I printed a program and did it JUST in time! It fits in PERFECTLY with the race date! I've stuck with the plan, INCLUDING that quality time spent on the road Sunday with my audiobook, it's great to hit the ground running again!"

emoticon emoticon emoticon How did YOU do?! We were overwhelmed by the positive responses and encouragements offered to our blog. We were so proud of the decisions you were making for YOU, too. The BLC community just ROCKS!!!
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Member Comments About This Blog Post
  • v RUNGRL2013
    great!! emoticon You guys are great role models for me to follow!!
    1188 days ago
  • v LIZARDG7
    You ladies are wonderful!

    I am motivated and have been exercising every day because of you!

    Thank you for being our leaders! Lizzie
    1310 days ago
  • v KIN59VARA
    I did not know there was a half marathon you could walk instead of run. I would love that!
    1310 days ago
  • v ROSIE777
    emoticon job all of you!
    1310 days ago
  • v SMALLERSHEEP
    Way to go ladies! You are true leaders and the BLC is so blessed to have you all! Keep up the great work!
    1311 days ago
  • v CM_GARDNER78
    You guys are AWESOME!!! I am sure that being BLC Admin is time consuming, so I am SO GLAD to know that you are taking time to reach YOUR goals while you spend so much time helping us to reach ours!!!! You guys ROCK!!!
    1311 days ago
  • v -SEVEN-
    emoticon you set the example!

    My cleaning under the fridge and stove led to more and more! The oven is now clean and pretty inside (using oven cleaner, not the self clean mode, which doesn't clean well), kitchen floor, doggie cages and the doggies too! Whew! emoticon
    1311 days ago
  • v HICIM705
    Great blog!

    emoticon for sharing ... AND a BIG emoticon to making those goals and sticking to them!
    1311 days ago
  • v EVER-HOPEFUL
    terry emoticon i have been diet coke free since last august the 26th keep it up you are on a streak there.

    nicole-you can do it love

    jen- emoticon proud of you jen

    mel- emoticon knew you could do it.keep on keeping on.
    1311 days ago
  • v MELANIETBI
    emoticon
    1311 days ago
  • v BIGBROTHER323
    Great idea to do this! I like it! or in Star wars speak....Mesa likes it!

    Jvmgarvie....I plan on signing up for the Flying Pig 10K!

    Jenn, get up with me! 5:15! well okay....I snooze until 5:45! LOL

    Okay...slep tricks: warm milk, melatonin, camamile tea, or 6 cycles of 4 by 4 breathing....4 seconds of inhaling, holding, exhaling, exhaling the rest, repeat!
    1311 days ago
  • v ZANNACHAN
    Awesome job, all of you! I really enjoyed reading about what everyone did--and was really amazed at how much everyone accomplished.

    Mine may sound small but it's something I've been wanting to do for over 20 years and never got around to doing--daily meditation, specifically sitting meditations. So I did 5 minutes of meditation every day.... not just for the 4 days of the challenge, but the full week. Still going, actually, though I missed last night. But I will fit it in today before I go to bed!


    1311 days ago
  • v KRZYKAT3
    congrats leaders glad to see you doing so well.

    My Decide and Do is to control stress eating and portions by less snacking, having snacks around that are healthier or make sure I KNOW the calories I can have. First weekend went well, this week I had one day I let get away a little but I still tracked it all and lost the first week!

    Thanks for being so inspiring. This round reflect motivation and inspiration!!
    1311 days ago
  • v PRNCSCUP1-2FULL
    Well, it may sound skimpy as a goal, but it is big for me. This year I started doing actual jumping jacks since I broke my leg 4 years ago and this past weekend I did something I've been scared to do and that is simply skipping! I skipped during my walks! What fun!
    1311 days ago
  • v DAS92687
    emoticon Fantastic !!!
    emoticon to all of you!!

    I found a great HM myself ... it's May 4th and just 30 minute drive from my house - flat course. So now I have 2 months to get ready. It's probably good that I don't know what I don't know ... or I might be nervous emoticon
    1311 days ago
  • v DEBSGETTINFIT
    I decided to commit to exercise of some sort everyday and tracking my food. So far I have done both of them.

    Congrats to all our leaders - you are doing an awesome job managing all of us and keeping us motivated.

    emoticon emoticon just emoticon us and we will keep surprising you!
    1312 days ago
  • v MABELL1WFTX
    Kudos to all of you. You all certainly set the tone of BLC for all of us to follow.

    I finished last round with a loss every week. I decided to do the same for this round. I know that we have just started, so too early to judge yet. But I will say that in Weight Watchers, I have registered a loss every week with the exception of one maintain since Aug 20. I CAN and I WILL continue on.
    1312 days ago
  • v PEGGYO
    I Decided to have just one glass of Merlot instead of two. I have white wine (water in my wine glass) first and I have continued just having one glass instead of two.
    1312 days ago
  • v STOPPLAYING2011
    emoticon emoticon emoticon job you all inspire me to push harder my just do it is to exercise for at 100 min a week and keep track of my intake on spark i,m working at both of these but i,m not there just yet thanks for all the help and for the dedication you all have to the BLC emoticon emoticon
    1312 days ago
  • v SHARON2017
    Great - I decided to give up online scrabble until the end of January and so far so good. I even went to the webpage one day and said "nope" and I left!! emoticon
    1312 days ago
  • v MSPATOOTY
    This calls for a major emoticon emoticon emoticon emoticon emoticon emoticon
    1312 days ago
  • v LIGHTONMYFEET7
    way to go - ALL OF YOU!!!!
    1312 days ago
  • v 2009-2016
    BIG Decide's and GREAT follow-through. And, BTW, thank you for all you do for BLC, past, present and future! ~~ Barbara
    1312 days ago
  • v -THINQ-
    TA~DAAAAHHH! YOU rock, TOO!
    1312 days ago
  • v CAREBEARS2078
    emoticon emoticon
    1312 days ago
  • v PATTYJ48
    Way to meet your goals. Congratulations. emoticon Giving up coke is very hard. I have been drinking just water and skim milk these past 2 weeks.
    1312 days ago
  • v LILYGAL
    COngrats to each and every one of you on your accomplishments!! I did great on not eating potato chips. But I didn't get my project finished because of a run to ER with my grandson when he had a seizure. So I still need to get that finished. BTW, he is fine now!!
    1312 days ago
  • v VISUALLYRICS
    emoticon emoticon emoticon emoticon Leaders!!
    Whoa...:::some impressive Progress! emoticon for YOU!

    ~ Laura
    1312 days ago
  • v ITSYBITSYMAMA
    Terry, not drinking diet coke is one of my New Year's resolutions. I have not let a drop pass my lips since New Years Eve. How did you find it? It was really tough going the first few days, but I even managed to go to the pub and just drink blackcurrant juice. Keep going it's definately worth it.

    Imogen
    1312 days ago
  • v -COURT-
    Great on your goals!! You're all good role models.

    I didn't do very well on eating freggies, but I have been doing my exercise schedule and most of the time stop eating by 8:30.
    1312 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.