Friday, January 25, 2013
I am so glad it is Friday! This has been a hard week for me. My mental health is definitely the most important thing to me right now. I have been getting some exercise, but not enough.
I have also been eating healthy meals and lots of fruit and veggies for snacks.
And I have been getting in my water...more than I usually record.
I have stayed home the last 2 days and I am staying home today. I am trying to get a few things done around the house, exercise with DVD's and scan some pictures. I might even make some cards for birthdays.
So I am glad it is Friday and glad that my medication is helping.
Have a great day!!