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    SALILIA   15,683
15,000-19,999 SparkPoints

Start of Week 4

Friday, January 25, 2013

Off to a bad start...I had a bad migraine headache...sound hurt, light hurt couldn't work out and just didn't care what I ate last night when I felt better. But today is a new day and I did cardio for 65 min. and some strength training.

Member Comments About This Blog Post:
SUSANELAINE1956 1/25/2013 6:29PM

    Good job. I hope you continue to feel better.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.