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My Motivation for Today

Friday, January 25, 2013

I did cardio and then worked out with my trainer. I did a pretty hard workout. I wanted to do more when I got home, but the day is too busy and that won't happen.

I hope to do more tomorrow. I am motivated to make healthier eating choices. I am trying wild rice with vegetables for tonight. I hope it tastes okay, I never made it before. I am trying to eat cleaner, and more veggies.

I am motivated to remake myself as a healthier me.

I am a work in progress.

Have a sparked day.

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Member Comments About This Blog Post
    Woohoo! Way to go Lynn!
    1364 days ago
    Yum! I was talking to my DD about how I have learned to like healthy foods. I am not someone who loves change but sometimes change is easier than you think. Switching to brown rice and adding some wild rice ... more veggies... more fiber (beans and lentils especially, quinoa etc.) it all started one trial at a time. Good for you Lynn.
    1365 days ago
    You're doing great! Keep up all the fantastic work you're doing!
    Dinner sounds yummy! Hope you enjoyed it!
    1365 days ago
  • OJ_2_OK
    Let me know how it turns out
    1366 days ago
    When I make brown rice ( 1 cup of rice to 2 cups of water, I add 1/4 cup of wild rice. I adds a crunchy, nutty flavor. I also add it when I make soup. I love it and hope you do, too.

    Hugs, Lizzie
    1366 days ago
    I used wild rice in my soup yesterday. It's strong but real good! It was my first time using wild rice as an ingredient.
    1366 days ago
    Dinner sounds awesome! Way to try something outside your regular comfort zone! Great job!
    1366 days ago
    Congrats! Good luck in your weight loss journey!
    emoticon emoticon
    1366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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