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    JUICYLOVE2   14,483
10,000-14,999 SparkPoints

Little by Little and It All Adds Up to WOOHOO!

Friday, January 25, 2013

Wow! I am having such a gigantic WOOHOO Day.

I am down 5 pounds,

I have exercised every day this year,

I am up to 45 minutes of Nordic Walking,

I quit smoking December 7, 2012 and have remained quit,


My most pleasing accomplishment--four binge-free days.

YAY! Me.

YES I CAN DO THIS!...and I will...

One day at a time,

One step at a time,

One meal at a time,

One glass of water at a time,

Thank you we can make it happen.

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Member Comments About This Blog Post:
JMC155 1/27/2013 9:09AM

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GRACEOMALLEY 1/25/2013 6:02PM

    Good for you! Keep it up and congratulations!


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PICKIE98 1/25/2013 1:06PM

    That is a great big WOOHOO day!! Congratulations!!!!

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BOOKWORM27S 1/25/2013 12:52PM

    Congrats! Good luck in your weight loss journey!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.