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Add some SPICE to your life!

Friday, January 25, 2013

I am really enjoying my time 'off' . . . away from the computer. It's giving me the opportunity to put to the test how I'm incorporating into my life all that I've learned from SparkPeople. So far, so good!

I've been reflecting on priorities. Here's a list of the SPICE that I need to keep my life in balance each day. Some days I need more of this one, other days a bit less.

S = Spiritual nurturing
P = Physical - MOVE IT!
I = Intellectual challenges
C =Community interactions OR Counting my Blessings
E = Emotional checks and balances

What have you done today to SPICE up your life?
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