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    ZANNACHAN   75,932
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BLC Week 2 goals

Friday, January 25, 2013

This is a little late... I'm running behind this week, but here are the goals for this week:

Nutrition Goal 1: Drink tea in the morning instead of pop
Nutrition Goal 2: Eat (or drink) something for breakfast every day.
Exercise Goal 1: Exercise at least 20 minutes 5 days a week
Relaxation Goal 1: 3 meditation tutorials; meditate at least 5 minutes on the days not doing the tutorials
Relaxation Goal 2: get at least 15 minutes a day of "me" time.
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  Member Comments About This Blog Post:

BONNYSPARKGIRL 1/27/2013 4:09AM

    Awesome goals.

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EILEA73 1/26/2013 8:10PM

    Great goals!! I love drinking tea in the AM too...I just buy teabags...nothing fancy. I love chocolate chai tea...yum!
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MSPATOOTY 1/26/2013 9:17AM

    When I read your goals, they made me feel relaxed and cared for! Given how busy you've been, I'm sure they'll have the same result for you in "real" life. emoticon

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MONETRUBY 1/25/2013 5:45PM

    What great goals! Tea is my preferred morning drink-right now I'm on a chai kick, but I also love the Celestial Seasonings Nutcracker sweet tea, as well. Sadly, it is only available during the holidays, but I try to snag at least a few boxes while I can. It's delicious!

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FITLIKENIC 1/25/2013 4:52PM

    Once you get into the habit of a morning meal it gets easier! My Mom has a small yogurt if she just wants nothing, that little bit kicks starts the day.

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FITNHEALTHYKAL 1/25/2013 3:44PM

    Sounds like the perfect time for a cup of jasmine dragon pearls tea. Mmmmmm....

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ADAGIO_CON_BRIO 1/25/2013 1:04PM

    Great goals! Like Para, I am interested in what kind of tea you drink. I'm a Lapsang Souchong addict for first thing in the morning.

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EMERALDELEPHANT 1/25/2013 12:55PM

    emoticon

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KRZYKAT3 1/25/2013 12:47PM

    great goals, thanks for showing me the simple way to do them! yeah!

Great job Azurita!

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BESTMEPOSSIBLE 1/25/2013 12:34PM

    Terrific list, keep on those goals and you will succeed!

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PARASELENIC 1/25/2013 12:31PM

    Hey Zanna!

What kinds of tea are you drinking in the am? Do you have a regular day to day, or are you switching it up? Any kinds you particularly like?

(I'm a notorious tea-drinker and tea-flipper-- so if you're looking for nummy suggestions, I would love to help out!)

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THEEXERCISER 1/25/2013 12:25PM

    emoticon

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