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Flow Yoga for Beginners: Relaxing Flexibility Flow
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Today's Featured Recipe:
Low-Fat Slow Cooker Chicken and Rice
Scale not moving
Friday, January 25, 2013
Haven't lost any more weight but still down 5 pounds - so I'm happy! Hope the scale mores next week (hope it moves DOWN, of course).
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Your scale may not be moving, but you're almost halfway to your goal! Keep taking those small steps in the right direction. They DO eventually take you where you want to go!
1781 days ago
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