Thank you everyone for your tips and suggestions yesterday. I think it was a combination of things. I think low blood pressure which I tend to have and an electrolyte problem plus I was told I am a bit anemic. I felt a little better after eating a banana and drink 625 ml of Electrolit. I tood it easy all day and didn't even walk the dogs. I think I was just a bit run down and probally the legal situation might have stressed me a bit too much. Also hadn't slept well and that can do it. Last night I took my first Magnolia Bark tablet which was something that I saw on Dr. Oz to help you sleep. I slept really well last night so I am hoping that I might have found a natual solution for my sometimes insomnia.
Today is a new day and feeling better just makes me appreciate my day! The sun is shinning and I am looking forward to walking the dogs...although the bigger one got into it last night with a skunk and she stinks. Nothing much can be done for that. We have tried tomato juice, etc but nothing but time seems to work.
Hope all my sparks buddies have a terrific day today!
Sallie