Advertisement -- Learn more about ads on this site.


    LILSHINE   24,242
SparkPoints
20,000-24,999 SparkPoints
 
 
Day #215...Oh I feel much better - Positivity has returned

Friday, January 25, 2013

emoticon emoticon emoticon thanks to my motivators on yesterday's blog post.

@Nikki - I pulled the bodybugg out the box, set-up and programmed last nite and wearing it today!!! Yaaayyyy me. It fits and I can tell it's going to take some getting use to but I'm in it all the way.

Yesterday I had a medical test done at the hospital so I didn't make a gym run. I won't get my results until today or Monday, praying they are good. I did however, use my free weights and got in my strength training. I did do a little of marching in place, squats and step-ups.

I did wake up early this morning (before the alarm) got up...put on my bodybugg and went and did my morning workout. Strength/Cardio DVD for about 20 minutes. Packed my breakfast, lunch, water and snacks for the day. Ready to keep it moving. I'm really excited to see what this bodybugg read out will be later. I even had to walk up the stairs and jog a bit to catch the train this morning. I know it spiked cause I never do that.

Oh yeah, I found the couch25K app on my android and downloaded that. I'm going to try that out tomorrow morning. I plan to do some more cleaning/purging and may even get in a bit of painting this weekend. So that's it for now...I'm really feeling positive today. Change is gonna come ...because I believe I'm capable and I know God is able to change me. Thanks and have a blessed weekend.
SHARE
  Member Comments About This Blog Post:

NIKKICOLE83 1/25/2013 5:29PM

    Yes ma'am! Change will come you just have to usher it in. I wear my bodybugg all day everyday. Some evening I even wear it to sleep! It will be interesting for you to see how many calories you burn per minute when you aren't even trying. Don't forget to track your food on there as well. The only bad thing is that their food database is prety small so you have to manually enter almost everything you eat. However, they save everything you enter so you never have to reenter the nutritional info once it is in there.

Report Inappropriate Comment
DEBBIE_C 1/25/2013 2:15PM

    Hebrews 11:2 (KJV) 2 For by it the elders obtained a good report. Praying for great results... in Jesus name!

emoticon

Report Inappropriate Comment
SUGAR0814 1/25/2013 10:29AM

    Praying your test results come back great! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.