Advertisement -- Learn more about ads on this site.

    MOMIN09   87,957
80,000-99,999 SparkPoints


Friday, January 25, 2013

Thursday - Turbo Fire

I didn't get a workout in. My body told me to get some rest when I got home, so I took an hour nap. Then I was on the run the rest of the evening so never got this in.
I didn't track my dinner yet, but with my lunch that I had I will probably be over my calories for the day.
I didn't get enough water in for the day.
Day 3 of 4 days for working out this week!

Member Comments About This Blog Post:
AEROBISAURUS 1/25/2013 5:44PM

    Still that is fabulous! emoticon You're doing great and are on a roll! emoticon

Report Inappropriate Comment
ZORAHGAIL 1/25/2013 1:43PM

    Great job listening to your body.

Report Inappropriate Comment
DIANN111 1/25/2013 11:50AM

    Good for you for listening to your body, sometimes it needs the rest. You've been working out a lot. As for the food and the water, I'm sure today will be better.
emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MOMIN09