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    BROADBRUSH   17,277
15,000-19,999 SparkPoints

this is why i say - calories in and calories out is NOT THE CALCULATION

Friday, January 25, 2013

Over the past few days - i have had a bit more in the way of carbs than i usually do. by carbs i mean - plain ryvita - two in the morning with my protein selection (usually an egg), at lunch i had one slice of all dark rye bread with slice of low fat havarti but for dinner i had kernel corn with a pork chop which i don't usually eat.
so for me that was an unusually high carb day -
scale reads FIVE 5 - FIVE ???? pounds UP!!!!!!!
IT IS DEFINITELY NOT CALORIES IN AND CALORIES OUT - i have said it hundreds of times and i know for sure.
for all of us that experience this damnation - a moment of silence PLEASE !!!!

Member Comments About This Blog Post:
BABYSOX 1/25/2013 10:42AM

    I never stress over gaining weight for a day or even a week. If I gain over a month, then I know I need to change something. I believe that our bodies react differently with different foods.

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CAMAEL100 1/25/2013 10:33AM

    I agree - not all calories are created equal!!!

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WOWEETOO 1/25/2013 9:15AM

    quit weighing yourself every day..keep the faith..there are things that happen in the body that cause this it is not permanent altho i would watch that corn intake it is a very heavy carb compared to others be patient
i'm here for you and not in silence
the lady mary

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KATHRYNLP 1/25/2013 8:53AM


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