Friday, January 25, 2013
I tracked my package and Fitbit is due to arrive today. So, if I can set it up tonight, I'll start using it tomorrow. Usually my mail arrives late afternoon.
Since this is my SP anniversary week, I've pondered what has changed over these four years.
The biggest change is an overall awareness of what I'm putting in my mouth and how much exercise I'm getting. There is a dramatic difference in the contents of my grocery cart. I read labels more often and pay attention to things I didn't before - serving size, calories, etc.
I guess the list can go on, but suffice it to say that another very important factor during my four years has been YOU. The support of those former sparkers, along with present ones, has been absolutely invaluable. I appreciate it so much.
Have a wonderful day.
(p.s. OMG! I forgot my biggest victory of all... very little (very) sugar - almost none. After a lifetime of being the sugar queen of the universe! Next, caffeine.)