Advertisement -- Learn more about ads on this site.

    CASTLELOVER   2,617
2,500-3,999 SparkPoints

Too much, Too fast

Friday, January 25, 2013

So yesterday and starting today I feel like I'm detauxing. First yesterday I went off the deep in with my sweets. I tried to cut too much out too fast. So now today I feel hungover cause I had too many. My body has let me know these past few months it doesn't like the un healthy food but I gotta do this slow.

Member Comments About This Blog Post:
IMJUSTFLUFFY 1/25/2013 10:49AM

    You aren't alone. I had 3 donut holes & I took the banana chips to bed with me! I'm trying to break that bad habit of eating in bed. Much less eating when I'm not hungry! And I wasn't!
So, we shall move on! A new day! We shall conquer our demons! lol
Hang in there toots. It was just the one day!
Smile and's FRIDAY!

Report Inappropriate Comment
GRACIE4ONE 1/25/2013 8:05AM

    Just stay the course, focus on the big picture, and you will get thru it!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CASTLELOVER