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    DINGDONG55   56,930
50,000-59,999 SparkPoints


Friday, January 25, 2013

got on the scale and I lost another pound thats 2 this week and all i have done is cut back. Trying to get the exercise part going. I was good about walking for 2 days but than the last 2 Ive been busy with my mom and getting her errands done she wants done after I get off work. I promise to my body that I will do some ecxercise for you today. Ok getting off and am going to make me a eggbeaters southwestern omlet with some spinach. Its yummy to my tummy and so good for you! have a great Friday all!

Member Comments About This Blog Post:
WOUBBIE 1/25/2013 3:11PM

    Even if you only get 5 or 10 minutes in that's better than 0, and you'll feel proud!


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MIDROAD 1/25/2013 9:16AM

    Keep up the great work! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.