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    SADAPARIBHUTA   31,268
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Always better to have a plan.

Friday, January 25, 2013

My Fridays don't have a designated exercise protocol. Sometimes I plan go to the gym at my workplace and do my cardio, but often I can't get away from my workstation, even at lunch time. Going to the regular gym isn't feasible if we have plans, so I go straight home from work instead of driving a half-hour each way to the gym, plus exercise time.
I think I'll use the bike trainer for 30 minutes after work today. It's simpler than driving out to the gym & back, and I will be home from work in time to do so before going out.
28 days to Vacation Location. I checked the temperature: at 7 am it was 10 degrees F here, and 73 degrees F there. Sweeeeet!
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TRESSWANN 1/25/2013 8:02PM

    Sounds like a plan. I have been using stair stepper at home this week

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