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    REDVELVET21   45,437
40,000-49,999 SparkPoints


Friday, January 25, 2013

I used to think that a piece of cake was a good reward! Not anymore. I think rewards that are great are those that can be worn. I have been trying to think of some good ideas for rewards for myself...

Heres the list I have come up with:

workout wear
a bracelet
new shirt
a pedicure
a manicure
a massage
a cruise when I reach half way at least
a trip to Las Vegas

Then I was thinking what are reasons to reward myself....

staying committed to my workout
eating healthy
logging onto spark and blogging and being accountable
spreading the spark

Member Comments About This Blog Post:
MSMAKEOVER 1/29/2013 4:28AM

    emoticon emoticon

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CRISSA1669 1/25/2013 4:56PM

    Great list. I am a big believer in rewards. I also LOVE goal clothes, that seems to give me laser focus for the task at hand!! Heck, whatever it takes, it's get done! :)

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METIS457_79 1/25/2013 10:19AM

    Sounds like a great plan to me! The list is similar to my mental one. I need to sit down and write it out.

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    Great list! I use my rewards at key points, for example a new pair of workout shorts after 1000 fitness minutes - it really gives something to work towards. Its good to treat yourself occasionally!

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AZMOMXTWO 1/25/2013 6:44AM

  great plan you can look forward to that reward list very soon you will be enjoyinf it also

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