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Rewards....


Friday, January 25, 2013

I used to think that a piece of cake was a good reward! Not anymore. I think rewards that are great are those that can be worn. I have been trying to think of some good ideas for rewards for myself...

Heres the list I have come up with:

workout wear
shoes
a bracelet
new shirt
a pedicure
a manicure
a massage
a cruise when I reach half way at least
a trip to Las Vegas

Then I was thinking what are reasons to reward myself....

staying committed to my workout
eating healthy
logging onto spark and blogging and being accountable
spreading the spark
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Member Comments About This Blog Post:
MSMAKEOVER 1/29/2013 4:28AM

    emoticon emoticon

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CRISSA1669 1/25/2013 4:56PM

    Great list. I am a big believer in rewards. I also LOVE goal clothes, that seems to give me laser focus for the task at hand!! Heck, whatever it takes, it's get done! :)

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METIS457_79 1/25/2013 10:19AM

    Sounds like a great plan to me! The list is similar to my mental one. I need to sit down and write it out.

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SPARKINGCHARLI 1/25/2013 6:59AM

    Great list! I use my rewards at key points, for example a new pair of workout shorts after 1000 fitness minutes - it really gives something to work towards. Its good to treat yourself occasionally!

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AZMOMXTWO 1/25/2013 6:44AM

  great plan you can look forward to that reward list very soon you will be enjoyinf it also

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