Friday, January 25, 2013
One of the biggest complaints I hear about weight loss is "it takes so long to lose weight!" Yes. It does. I wish it didn't but it's not a quick process.
Think about it. Chance are it took some time to add that weight to your body. It only makes sense that it will take a while for it to come back off. While there are surgeries and pills that might accelerate the process a bit, the most successful people are those that lose at a steady, somewhat slower, pace.
My answer to those people that say they don't want to wait 6 (or 9, 12, 24, 36, etc) months to reach their goal weight? What difference does it make how long it takes? In six months, you will be six months older, the date will have changed, life will have gone on. The difference is, do you want to be the same person you are today or do you want to be pushing towards your goal of a new you? It's your time. Choose wisely how to use it!