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    SBECKER526   156,222
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intense workout

Thursday, January 24, 2013

Today I trained for 1 hour using kettlebells, free weights, cables and more. My personal trainer gave me intervals and other challenges. Then we did an entire Body Combat class for 1hour
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  Member Comments About This Blog Post:

CVRONEK 1/26/2013 6:31PM

    WOW!!! I am impressed! That is great! So proud of you. emoticon

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SH9719 1/25/2013 3:05PM

    That is a good workout.

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KERRYG155 1/25/2013 11:54AM

    WOW!! That was a heavy duty workout!! emoticon

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BUSYMOM911 1/25/2013 9:27AM

    emoticon emoticon

You are such an inspiration!

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SUTERSPACE 1/25/2013 7:41AM

    Wow, good job.

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HEALTHYLU1 1/25/2013 7:38AM

    Wow, that is terrific! Good job.

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CHACALIT 1/24/2013 11:25PM

    I wish I could afford a trainer to tone my body. I am always supportive of people trying to live healthy. emoticon

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