Thursday, January 24, 2013
I didn't workout today. No worries, no beating myself up. I am changing and felt great. I just didn't want to workout OK?! Up early tomorrow to get in a workout and back on it. Tuesday only weight ins. I've noticed that I don't want to weight myself each day. I used to do this in the past, but now I actually WANT the extra 6 days so I can be 'surprised? If not surprised, it is what it is. All I can do is change my brain, eat within my range, and mindfully exercise and move through my days and weeks, then months. Whatever else happens SHOULD be OK and involve lbs. lost, but it is what it is, if not.