Advertisement -- Learn more about ads on this site.
PENNYRILE77

SparkPoints
 

Nervous about tomorrow's C25K fun.

Thursday, January 24, 2013

Yes, I'm a little nervous about the run tomorrow. It requires a 6-minute run. About a year ago, I actually ran a whole mile at once....it took me over 14 minutes, but I did it. So...I know I can do it again. Just a little nervous.

I'll eat good food and drink lots of water that day and do the run in the early evening.

I want it to go well, but I understand that I may have to repeat a week to condition myself.

Next week has a 10-minute run!
Share This Post With Others
Member Comments About This Blog Post
  • v JLITT62
    No reason to be nervous . . . just do what you can. Keep on at it & you WILL get there.
    1307 days ago
  • v TEEPHOTO
    I'm sure you will do fine. I did the c25k some years ago and I remember being nervous about the runs getting longer. I was surprised when I did them without any problem. Unfortunately now I have gotten so out of shape that the 1 min would probably have me on the floor panting. LOL. No worries I am getting myself back together. Again, your body will surprise you tomorrow.
    1307 days ago
  • v ANNELIZABETH918
    Good luck! You can do it!
    1307 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.