Thursday, January 24, 2013
I implemented my Coca Cola plan today and I must admit that even though I add more calories than I like, I feel better about myself. I drank almost all my water (still have about 12 oz. sitting next to me, waiting.), but I'll drink it for sure. My Coke is sitting next to the water.
Maybe one day I can eliminate it totally, but if I don't I'm ok.
That was the good thing about today. I'm learning, I guess, to live a life that is better. I'm never going to do this perfectly. I'm never going to spring out of bed, put on my running shoes, grab some veggies out of the fridge, and have at. It's not my life and it's not a life I really want.
I crawl out of bed because I like to stay up late. I go to the gym and do the exercises that I want to do. I like oatmeal and peanut butter in the morning and need more time to face the veggies in my fridge. The point is that I do go to the gym and I do eat veggies, and when I do I enjoy them, but I'm not the uber health junkie.
It takes all kinds. The world is lush with variety. Some people are broccoli. I happen to be a nut.