30,000-39,999 SparkPoints 36,712

Just joined sleep challenge

Thursday, January 24, 2013

I could use more sleep, so hope this will help. I hope to get 7 to 8 hours of sleep each night. I hope to keep a journal here.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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