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The SparkPeople Blog
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Today's Featured Video:
Core Fusion: Yoga Warm-Up
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Today's Featured Recipe:
Faux Fried Chicken
January goals met
Thursday, January 24, 2013
I met my January goals & exceeded them. My goal was to get into size 14 jeans & to get down to 173. I am actually hit 172.8 this morning. I am happy to see results & I have so much energy.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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