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    GCHUNG   182,151
150,000-199,999 SparkPoints

Staying strong

Thursday, January 24, 2013

Back 1 week from my 2 week cruise, I was able to stay flat over the vacation - no gains or losses. To me that was a major gain.

Now back a week and sticking strong to my nutrition tracking as well as consistent exercising. Down 2 pounds so far.

One day at a time, hope is to lose 20 pounds by May for my next hip surgery. No excuses.

Member Comments About This Blog Post:
EBURGITE 1/25/2013 9:07AM


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NANA2PRINCESSES 1/25/2013 5:33AM


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HOTPINKCAMARO49 1/24/2013 9:06PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.