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    TDWFIT2012   16,373
15,000-19,999 SparkPoints

I ate a lot...

Thursday, January 24, 2013

Today I had lots of food and all of it was good for me. However, I didn't reach my calorie intake for the day. Yet, I'm not hungry. I know that if I don't eat enough I wouldn't be able to lose weight. I was able to get all my water in for the day.

So what do I do. This is the first time this has happen to me.

Member Comments About This Blog Post:
CANDLEWOLFGIRL 1/24/2013 11:38PM

    Same here, I think it happens to all of us at some point. I am sure it is better then going over.

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GLORIAMAJDI 1/24/2013 9:31PM

    I have this problem too....I just try to do the best that I can. I think it is much better to not eat than to stuff yourself when you are not hungry.

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HCHASE2 1/24/2013 8:49PM

    I would go with it and not eat. That's what thin people do.They don't eat if their not hungry,so I think its great and once in a while I don't think it will derail you at all. I think it will empower you. Who knows, maybe you will get the growlies later. emoticon emoticon

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    As long as you are close you don't need to be perfect on your calories.

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