Advertisement -- Learn more about ads on this site.


    TDWFIT2012   7,388
SparkPoints
7,000-8,499 SparkPoints
 
 

I ate a lot...


Thursday, January 24, 2013

Today I had lots of food and all of it was good for me. However, I didn't reach my calorie intake for the day. Yet, I'm not hungry. I know that if I don't eat enough I wouldn't be able to lose weight. I was able to get all my water in for the day.

So what do I do. This is the first time this has happen to me.
SHARE

Member Comments About This Blog Post:
CANDLEWOLFGIRL 1/24/2013 11:38PM

    Same here, I think it happens to all of us at some point. I am sure it is better then going over.

Report Inappropriate Comment
GLORIAMAJDI 1/24/2013 9:31PM

    I have this problem too....I just try to do the best that I can. I think it is much better to not eat than to stuff yourself when you are not hungry.

Report Inappropriate Comment
HCHASE2 1/24/2013 8:49PM

    I would go with it and not eat. That's what thin people do.They don't eat if their not hungry,so I think its great and once in a while I don't think it will derail you at all. I think it will empower you. Who knows, maybe you will get the growlies later. emoticon emoticon

Report Inappropriate Comment
THISISTHEREALME 1/24/2013 8:44PM

    As long as you are close you don't need to be perfect on your calories.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.