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    TEDYBEAR2838   160,558
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Thursday 1/24/12

Thursday, January 24, 2013

Thursday 1/24/12

Stayed on program.

Got in 2 - 40 min walks

Took a lady to the grocery store. I'm thinking 1 hour tops,
she says, no 3 hours. So I went to the mall walked 40 minutes
at top speed, sweated a lot. Sat after and had coffee with friends,
then back to pick her up..

Later to Wal-Mart specifically to walk again. ANother 40 min -
quick speed & 10 min cool down. Felt Great!

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  Member Comments About This Blog Post:

1EMMA2011 1/26/2013 3:36PM

    emoticon emoticon Awesome!!

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DAWNWATERWOMAN 1/24/2013 10:34PM

    sounds like a great day of exercise. Keep up the good work my friend.

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SPARTAN40 1/24/2013 10:30PM

    OK, yeah. I'm with her. What do you do for three hours in a grocery store? Were they teaching a cooking class or something?

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MORTICIAADDAMS 1/24/2013 9:52PM

    3 hours in a grocery store????? What does she do in there?

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SABLENESS 1/24/2013 9:09PM

    Good going! emoticon emoticon emoticon

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