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    LILYBELLE12   8,129
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Good Day!!!


Thursday, January 24, 2013

emoticon Not so sleepy today!!! Had a good day as far as exercise and nutrition too! Still need to find a way to get in a few more Carbs. I also seem to be short on some of my vitamins and minerals, so good thing I am on a Multivitamin. Plus I am on Prescription amounts of Folate and Vitamin D since the Labs my Doctor runs routinely because of other health issues already showed deficiency's in those. The Doctor had told me before that some of my medications will cause me to be low in those to begin with. I am also on a prescription Complex B vitamin that is more easily absorbed than regular vitamins because of my Diabetic Neuropathy. So guess I should not be so worried. At least I know these are being monitored with routine lab work and can be addressed if they remain low even with the prescription meds.
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Member Comments About This Blog Post:
TXMEMAW6 1/25/2013 10:33AM

    Keep up the good work!

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BEEJAY49 1/25/2013 4:17AM

    I found that whole wheat or rye bread are great sources of carbs. :) Of course a person doesn't want to eat too much of it, but it works well for me and keeps my numbers down better too. :) HUGS!

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MCONFESSOR 1/24/2013 11:54PM

    Great job!

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GRAMMAP1 1/24/2013 11:26PM

    What would we do without the pills. We probably wouldn't drink enough water. emoticon I appreciate how our Docs keep tabs on our levels. I just filled Hubby's pill box and it takes awhile. I don't care to cook anymore, or we could probably cover all our vitamin needs. Keep after it, my Friend. emoticon

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BELDONDOG1 1/24/2013 9:47PM

    Good Girl! I am very glad that you do take all the extra vitamins and minerals. If I run short on my Glucosamine, in a couple of days, I can feel the difference in my joints. Don't worry, your doctor is taking good care of you and you will be a lot better, especially after you lose some weight. Just think how great you will feel!! (hugs) Noel

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CARRAND 1/24/2013 9:43PM

    emoticon

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