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    GOULDSGRANITE   70,638
60,000-79,999 SparkPoints

Winter 5% Challenge ~ Assignment #3

Thursday, January 24, 2013

Current weight 142

5% goal 7 pounds

Goal Weight 135

135 at 55!!!

Reasons to lose the weight:

I am in love with my new healthy lifestyle. It feels SO good to feel good.

What I want to change:

Get rid of that "5 lb bag of potatoes" around my middle.

How I want to look:

No more jiggle in the middle!

How I want to feel:

Tired, because I just finished running a 10K

Satisfied, because I have over one year at treating my body in the best way possible.

Overjoyed, because many of my own family members have joined me on this incredible journey to great health and fitness!

What will I be able to do when I reach my goal:

Spread the Spark!
Live a longer, better quality life.
Show others how they can eat healthy and well on much less they are currently spending for food.

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Member Comments About This Blog Post:
RDGISME 1/27/2013 4:13PM

    5% challenge Here we come!! emoticon , emoticon and all the emoticon s will cheer us on!!

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SLFGOLF 1/25/2013 1:02AM

    Terrific plan! I'm looking forward to the start of the Winter 5% challenge.

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CHERIRIDDELL 1/24/2013 11:36PM

    Awesome you are an inspiration!

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SAINTBETH 1/24/2013 10:01PM

    Great plan. You can do it!

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PATRICIAAK 1/24/2013 9:11PM


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SEWHEALTHY1 1/24/2013 6:57PM

    I'm just getting started and I like your idea of 5% I'm going to borrow it and put it up on my "personal Message Board" ie- I use dry erase markers on my bathroom mirror to write notes of inspiration and motivation.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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