Thursday, January 24, 2013
I woke up this morning and as soon as my feet hit the floor, I was off and running. It's been a hectic day, but I feel very proud that even with all the running and stress, I made wise decisions about my eating. As I drove to my daughter's house, I reflected back on my first time on WW and remembering how good it felt to lose 75lbs. Not only did I have so much more energy, and felt wonderful health wise, I also felt in control and confident about myself. Knowing all of this.....I have to wonder, why is it that I stopped doing what obviously worked and made me feel so good about myself at the same time? It has be some kinda crazy to keep doing something that makes you feel bad about yourself, makes your body hurt, takes away your health and your self-confidence.... so, I pondered this thought for quite awhile and came up with the answer. I think I read somewhere that: "Doing something over and over again with the same results is the definition of insanity." I pray that I can remember this and continue to make better choices and make positive changes in my life as I go through this journey.