1,440 mins in a day Lets make the most of it!
Thursday, January 24, 2013
My Day began walking my daughter to school, instead of driving. As my son and I returned home. A thought came to mind that provoked a workout.
Got a whole hour to devour my competition. Which is ME, Gotta BE better than i was yesterday. Moving faster than lighing, Left the Clouds in disARRAY!
After finishing that thought I geared up
and packed my mini me along
Thus deciding no longer to make EXCUSES. Ive done this be 4 and I can do it again.
It took all of 1 min to get to the gym. We have a clubhouse in our back yard. I know(Florida living)
Im still getting used to these things luxuries. So I get to the gym and do 25 mins
Then proceed to the leg press machine
, lifting the heaviest amount that I could 65 times. My son at this point is giving me the
googly eyes. So I return home and do a Ultimate stretch yoga video from you tube from Tara Stiles.shes like the yoga guru. www.youtube.com/watch?v=
Today I showed myself to make the most of my time. So Im off to make more use of it
So Thanks for tuning
, Have a great day Amazing