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    JANEMAR2   44,337
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Pull Up Challenge

Thursday, January 24, 2013

The challenge this week for my gym's Team Fitness Challenge is how many assisted or unassisted pull ups you can do in 1 minute. Unassisted isn't even an option that would be an automatic 0 for me. I heard that you are supposed to set it at 1/3 your weight. Even that will be a huge challenge. When I have used the machine in the past, trust me, I have definitely off-set my weight much closer to 1/2. The good thing is that it doesn't matter how many you do, just that you attempt to do them. Hopefully, this won't be too humiliating.
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  Member Comments About This Blog Post:

FITMARY 1/24/2013 7:39PM

    Very tough challenge! Let us know how you do. I'm fixin' to be impressed cuz I can't do any!
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LOPEYP 1/24/2013 6:18PM

    those are tough. Way to go taking on the challenge!

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IRISHBEANERGAL 1/24/2013 5:47PM

    Good for you! It's hard to do something outside our comfort zone.

Regardless of your results, think of it as your starting point - you can only go up from there!

~Irish

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