Advertisement -- Learn more about ads on this site.

    CHALLENGEME4   14,298
10,000-14,999 SparkPoints


Thursday, January 24, 2013

Well its been said many times the weight comes off the better you feel....its true, to date its 7lbs but I feel much better I think most of the credit goes to exercise and healthier eating changes. I don't the need to sit or sleep as much. After a good workout though I am still a little sore I am able to get other things done around the house besides laying around watching TV

Its a struggle to get out and go to the gym but feeling better one day at a time is more rewarding thanany television show!!!!

I will keep pushing this journey is long from over
Today I love myself!!!!

Member Comments About This Blog Post:
LJCANNON 1/25/2013 6:30PM

    emoticon You have No Idea how FABULOUS You will be be feeling Soon!!

emoticon So Good to share this with you!! Thank You!!

Report Inappropriate Comment
KITTY_M 1/25/2013 11:27AM

    You're doing great!

Report Inappropriate Comment
JARBRITT 1/24/2013 5:42PM

    Keep up the great work. You are doing a fabulous job. Showing up is half the battle. I'm proud of you! emoticon

Report Inappropriate Comment
SASKGIRL81 1/24/2013 4:03PM

    What an amazing positive attitude you have! keep up the great work! You rock! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHALLENGEME4