CHALLENGEME4

SparkPoints
 

ITS TRUE!!!!

Thursday, January 24, 2013

Well its been said many times before......as the weight comes off the better you feel....its true, to date its 7lbs but I feel much better I think most of the credit goes to exercise and healthier eating changes. I don't the need to sit or sleep as much. After a good workout though I am still a little sore I am able to get other things done around the house besides laying around watching TV

Its a struggle to get out and go to the gym but feeling better one day at a time is more rewarding thanany television show!!!!

I will keep pushing this journey is long from over
Today I love myself!!!!
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Member Comments About This Blog Post
  • LJCANNON
    emoticon You have No Idea how FABULOUS You will be be feeling Soon!!

    emoticon So Good to share this with you!! Thank You!!
    1548 days ago
  • KITTY_M
    You're doing great!
    1549 days ago
  • JARBRITT
    Keep up the great work. You are doing a fabulous job. Showing up is half the battle. I'm proud of you! emoticon
    1549 days ago
  • SASKGIRL81
    What an amazing positive attitude you have! keep up the great work! You rock! emoticon
    1549 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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